About Perfect Health Fitness Studio

If conventional gyms and health clubs give you a phobia, then Perfect Health Fitness is the place for you.

Members feel very comfortable at Perfect Health Fitness; There are no mirrors, no pictures of the ‘ideal’ body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member.

Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on youth, weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places!

Perfect Health Fitness however is different. Each session on our specially designed exercise circuit takes just 45 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 16 to ladies in their 70’s. Whatever your age, size or shape, Perfect Health Fitness makes exercise fun even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy!

At Perfect Health Fitness you won’t get lost in a crowd. Enjoy the relaxed atmosphere and socialise with like minded people. You will love the VIP attention.

Most of all however – you will love the super fast results! At Perfect Health Fitness, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. At Perfect Health Fitness you really can roll back the years and regain your figure of youth.